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Healing Adaptogens: The Definitive Guide to Using Super Herbs and Mushrooms for Your Body's Restoration, Defense, and Performance
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DESCRIPTION BOOK : Boost your body's internal ability to defend, perform, and restore with this guide to the 21 most common adaptogens and their healing properties from the team behind Four Sigmatic.
Are you suffering from chronic fatigue, anxiety, digestive, or autoimmune issues? Or are you seeking a simple way to bring whole-body health into your life with a food that is easy to integrate into your everyday routine with no muss, no fuss?
Welcome to the world of adaptogens: nutrient-dense, calorie-sparse superfoods that have been clinically proven to help your body:
defend your immunity and gut health, perform through your cardiovascular and respiratory systems, and restore balance through your neuroendocrine system.
By definition, adaptogens are nontoxic, nonspecific (meaning they build adaptive energy rather than exerting a specific effect), and normalizing (meaning there's a balancing bidirectional effect on physiological function). Tero Isokauppila, founder of Four Sigmatic, and registered herbalist Danielle Ryan Broida guide you through the scientific mechanisms and health benefits of the 21 most powerful species of adaptogens, from ashwagandha to chaga to turmeric.
Complete with client case studies and a shopping guide, Healing Adaptogens will educate, inform, inspire, and delight, giving you the tools you need to elevate your daily routine with adaptogens. Read more

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The Sentence
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DESCRIPTION BOOK : "Dazzling. . . . A hard-won love letter to readers and to booksellers, as well as a compelling story about how we cope with pain and fear, injustice and illness. One good way is to press a beloved book into another's hands. Read The Sentence and then do just that."— USA Today, Four Stars
In this New York Times bestselling novel, Pulitzer Prize and National Book Award–winning author Louise Erdrich creates a wickedly funny ghost story, a tale of passion, of a complex marriage, and of a woman's relentless errors.
Louise Erdrich's latest novel, The Sentence , asks what we owe to the living, the dead, to the reader and to the book. A small independent bookstore in Minneapolis is haunted from November 2019 to November 2020 by the store's most annoying customer. Flora dies on All Souls' Day, but she simply won't leave the store. Tookie, who has landed a job selling books after years of incarceration that she survived by reading "with murderous attention," must solve the mystery of this haunting while at the same time trying to understand all that occurs in Minneapolis during a year of grief, astonishment, isolation, and furious reckoning.
The Sentence begins on All Souls' Day 2019 and ends on All Souls' Day 2020. Its mystery and proliferating ghost stories during this one year propel a narrative as rich, emotional, and profound as anything Louise Erdrich has written.  Read more

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Easily Read Documents Online

 
 
Easily Read Documents Online

Thus Spoke Rohan Kishibe, Vol. 1 (1)
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DESCRIPTION BOOK : A spinoff of the smash-hit JoJo’s Bizarre Adventure series featuring everyone’s favorite manga artist, Rohan Kishibe!
JoJo’s Bizarre Adventure is a groundbreaking manga famous for its outlandish characters, wild humor, and frenetic battles, and this spin-off featuring the popular Rohan Kishibe continues the tradition!
Debuting in the same deluxe hardcover format as the hit JoJo’s Bizarre Adventure manga is a standalone series featuring everyone’s favorite manga artist, Rohan Kishibe! Rohan has freed himself of Josuke Higashikata, but that doesn’t mean his life is going to be easy! No, now the supernatural has come knocking, and Rohan must contend with an all-new level of bizarre adventure… Read more

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The Masculinity Manifesto: How a Man Establishes Influence, Credibility and Authority
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DESCRIPTION BOOK : Men are not the enemy, and masculinity, contrary to what much of popular culture would have you believe, is the solution to what plagues individuals, families, and society as a whole.
Men have a moral obligation to lead themselves and others well. Unfortunately, much of society has bought into and perpetuated the misguided idea that men have become the enemy of all that is right and good in a virtuous and thriving society. In short, even the concept of a Patriarch (which is simply the male leader of a home, organization, or community) has become taboo, and masculinity itself has been written off as a toxic and destructive force.
In The Masculinity Manifesto, author and podcaster Ryan Michler focuses on how a man can wield his power and lead others well with influence, credibility, and authority. Ryan refuses to accept the gradual and intentional decay of masculinity, instead he chooses to tackle the questions others are afraid to address. The Masculinity Manifesto empowers men to find true purpose and fulfillment by taking responsibility for their lives and serving others.
A man who exercises his responsibility to lead himself and others well is not to be feared, undermined, or rejected but embraced, respected, and honored. Men, after all, aren’t the enemy, and masculinity, contrary to what much of what popular culture would have you believe, is the solution to what plagues individuals, families, and society as a whole.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.    Read more

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Head On: A Memoir
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DESCRIPTION BOOK : Larry Csonka ran the football with audacity and authority. He lived his off-the-field life with equal abandon. As part of the NFL’s 100th Anniversary, he and his undefeated 1972 Miami Dolphins teammates were named the best team in NFL history.
In Head On , Csonka pulls back the curtain to share how they achieved their legendary Perfect Season. From quitting football at a young age, to his often-combative relationship with Coach Don Shula, to brazen exploits with his NFL pals, Csonka narrates a life that is colorful, unbridled, and thrilling.
Csonka, a gifted storyteller who is more at home in the wilderness than on a football field, found himself hanging out with Burt Reynolds, Dick Butkus, Lee Majors, Joe Namath, and Elvis Presley during his football years. But his moments outside the spotlight reveal the most about this larger-than-life figure—raising critters and a little hell in his formative years on an Ohio dirt farm, early run-ins with the law, confronting thieves with a sawed-off shotgun, taking sniper fire on a USO tour of Vietnam, and being adrift at night on the Bering Sea with gale-force winds raging.
Csonka’s authentic voice and unfiltered brand of storytelling is insightful, compelling, humorous, vulnerable, and refreshingly frank. For fans of the game—or anyone who loves high adventure—Csonka’s Head On is a captivating, nostalgic account of grit, grace, and gumption told by an iconic Hall of Famer who continues to gain ground—figuratively, literally, and unapologetically—every day. Read more

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Luckiest Girl Alive: A Novel
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DESCRIPTION BOOK : *NOW A NETFLIX FILM STARRING MILA KUNIS*
Fans of Gone Girl and The Girl on the Train will thrill at this “perfect page-turner” ( People )—that Reese Witherspoon describes as “one of those reads you just can’t put down!” This instant New York Times and USA TODAY bestselling novel follows an unforgettable young woman striving to create the perfect life—until a violent incident from her past threatens to unravel everything and expose her most shocking secret.
HER PERFECT LIFE IS A PERFECT LIE
As a teenager at the prestigious Bradley School, Ani FaNelli endured a shocking, public humiliation that left her desperate to reinvent herself. Now, with a glamorous job, expensive wardrobe, and handsome blue blood fiancé, she’s this close to living the perfect life she’s worked so hard to achieve.
But Ani has a secret.
There’s something else buried in her past that still haunts her, something private and painful that threatens to bubble to the surface and destroy everything.
With a singular voice and twists you won’t see coming, Luckiest Girl Alive explores the unbearable pressure that so many women feel to “have it all” and introduces a heroine whose sharp edges and cutthroat ambition have been protecting a scandalous truth, and a heart that's bigger than it first appears.
The question remains: will breaking her silence destroy all that she has worked for—or, will it at long last, set Ani free? Read more

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A Home For Lonely Souls: Poems for your Mental Health
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DESCRIPTION BOOK : A Home for Lonely Souls represents the hardened space in your heart that needs to be softened
with reassurance and love. Tavon's latest collection of poems is like an open conversation
between the hurting and the help. The author touches on heavy themes such as suffering, mental health issues, and grief in a gentle touch to comfort the readers. For anyone who feels the weight of the world on their shoulders, this book will serve as the hands that will help you carry those burdens. Tavon hopes this book will inspire thousands to get the help they deserve. Read more

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A Comprehensive Review for the Certification and Recertification Examinations for PAs
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DESCRIPTION BOOK : Includes more than 200 review questions PLUS additional online PANCE practice questions – see details inside the front cover
Endorsed by the American Academy of PAs (AAPA) and the Physician Assistant Education Association (PAEA),  A Comprehensive Review for the Certification and Recertification Examinations for PAs  is a trusted resource for mastering the core information you need to know to pass the Physician Assistant National Certifying Exam (PANCE) or the Physician Assistant National Recertifying Exam (PANRE).
The most complete resource of its kind, this updated edition reflects the latest developments in the field and features engaging study tools, review questions, and new quick-review Pearls to reinforce your knowledge, guide your studying, and increase test-taking confidence.  NEW! Pearls, highlighted in the margins, offer high-yield review of key material at a glance. Updated content throughout to address issues of diversity, equity, and inclusion; especially within the Dermatology chapter where images of different skin tones illustrate the presentation of each disease, better preparing students for clinical diagnosis. A comprehensive outline format helps students master essential concepts efficiently. Hundreds of review questions based on the National Commission on Certification of Physician Assistants (NCCPA) blueprint test students’ knowledge and identify areas of weaknesses for further review. Additional review questions and a self-assessment CME post-test available online boost exam readiness. Read more

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Ansel Adams 2023 Wall Calendar: Authorized Edition: 13-Month Nature Photography Collection (Monthly Calendar)
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DESCRIPTION BOOK : Enjoy Ansel Adams' iconic photographs all year long in this durable wire-bound wall calendar with generous space for recording monthly schedules. The superior reproduction quality has been supervised by the artist’s estate; each page is designed to be framed at year’s end.
Ansel Adams' "Authorized Edition" calendars have been a beloved annual tradition for almost 40 years. The 2023 wall calendar includes: Fourteen spectacular black and white landscape photographs by legendary artist and environmentalist Ansel Adams, carefully selected and sequenced to reflect the changing seasons. Large format 12.8" x 15.6" wall calendar (25.6" x 15.6" open). Spectacular views from Yosemite National Park, Acadia National Park, Denali National Park, and beyond. A perfect housewarming gift, holiday gift, or inspirational gift for lovers of fine art, photography, nature, and the outdoors. Superior reproduction quality: Printed in rich duotone on premium paper stock, making each page suitable for framing at year's end. Features US and Canadian legal holidays, phases of the moon, and major religious holidays. Printed and manufactured in the United States of America. A portion of the proceeds from the sale of Ansel Adams’ calendars goes to support the Center for Creative Photography.  
The photographs of Ansel Adams are among America's finest cultural treasures, and are the foundation of his tremendous legacy of environmental activism. A pioneer of photographic technique and one the 20th century’s most influential artists in any medium, his creative vision remains as relevant and convincing as ever.
For more ways to enjoy the photography of Ansel Adams, look for Little, Brown and Company’s Ansel Adams 2023 Engagement Calendar and Ansel Adams' Yosemite Read more

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American Demon: Eliot Ness and the Hunt for America's Jack the Ripper
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DESCRIPTION BOOK : New York Times bestselling author and Edgar Award-winner Daniel Stashower returns with American Demon , a historical true crime starring legendary lawman Eliot Ness.
Boston had its Strangler. California had the Zodiac Killer. And in the depths of the Great Depression, Cleveland had the Mad Butcher of Kingsbury Run.
On September 5th, 1934, a young beachcomber made a gruesome discovery on the shores of Cleveland’s Lake Erie: the lower half of a female torso, neatly severed at the waist. The victim, dubbed “The Lady of the Lake,” was only the first of a butcher’s dozen. Over the next four years, twelve more bodies would be scattered across the city. The bodies were dismembered with surgical precision and drained of blood. Some were beheaded while still alive.
Terror gripped the city. Amid the growing uproar, Cleveland’s besieged mayor turned to his newly-appointed director of public safety: Eliot Ness. Ness had come to Cleveland fresh from his headline-grabbing exploits in Chicago, where he and his band of “Untouchables” led the frontline assault on Al Capone’s bootlegging empire. Now he would confront a case that would redefine his storied career.
Award-winning author Daniel Stashower shines a fresh light on one of the most notorious puzzles in the annals of crime, and uncovers the gripping story of Ness’s hunt for a sadistic killer who was as brilliant as he was cool and composed, a mastermind who was able to hide in plain sight. American Demon reconstructs this ultimate battle of wits between a hero and a madman. Read more

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